Services by GURU

yoga practices (poses, breathwork, meditation) to support physical/mental well-being, stress relief, and resilience, often tailored to specific needs within a supportive, conscious relationship, going beyond just physical postures to include self-reflection, philosophy, and holistic growth for 🧍

Acupressure and acupuncture are therapeutic practices rooted in Traditional Chinese Medicine (TCM) designed to stimulate specific points on the body to promote self-healing, reduce pain, and restore balance

natural healing, focusing on balancing the body's doshas (Vata, Pitta, Kapha) by eliminating toxins & rejuvenating mind & body. Panchakarma therapies Vamana, Virechana, Basti, Nasya, plus preparatory Snehana, Svedana and supportive treatments Abhyanga, Shirodhara

Exercise rehabilitation is a specialized, therapeutic, & evidence-based service designed to improve physical function, reduce pain, & enhance the quality of life for individuals recovering from injury, surgery/ managing chronic illnesses. It involves a personalized plan of physical activity & plans

Mud therapy is a natural, non-invasive therapeutic treatment, often referred to as pelotherapy or earth therapy, which utilizes specialized mineral-rich mud (or clay) to detoxify, nourish, and rejuvenate the body

Water therapy, also known as aqua therapy, hydrotherapy includes many types of water therapy. Some treatments are done according to temperature, while others are done through water fasting.

using cups (glass, silicone, plastic) on the skin to create suction, drawing blood to the surface, relieving pain, reducing inflammation, and promoting deep tissue relaxation for holistic healing. dry (suction only), wet (light incisions), fire (heat-based), or dynamic (moving cups) cupping

Pain management is a holistic, drug-free approach aimed at treating the root causes of chronic and acute pain rather than merely suppressing symptoms. It utilizes natural, non-invasive therapies—including lifestyle counseling, nutrition, herbal medicine, hydrotherapy, and physical manipulation

a therapeutic, drug-free, and natural process designed to cleanse the colon (large intestine) by introducing water or other therapeutic solutions into the rectum to stimulate evacuation. It is considered a fundamental "eliminative" treatment in nature cure, aimed at removing accumulated toxic waste

a holistic, traditional Indian healing practice designed to balance the body's three doshas—Vata, Pitta, and Kapha—using warm, herb-infused oils. Unlike conventional spa massages, it acts as a therapeutic treatment to detoxify, improve circulation, enhance skin health, and boost the immune system.